top of page
output-onlinepngtools_1_-removebg-preview.png

MOVE WELL COACHING

STRENGTH LONGEVITY PERFORMANCE

Empower your movement, conquer pain, and build a healthier future.

istockphoto-1144036339-612x612.jpg

ABOUT US

MOVEWELL

MoveWell is dedicated to transforming the way you move, recover, and thrive. We understand the growing need for effective pain management, injury rehabilitation, and sustainable fitness solutions that fit seamlessly into busy lifestyles.

 

By combining evidence-based exercise therapy with personalized coaching, we provide a pathway to improved health, lasting pain relief, and enhanced performance. Whether you're looking to regain mobility, boost your strength, or maintain longevity, MoveWell is here to guide your journey towards a healthier, more resilient you.

About
ec9b1329a213a5e98207e51d99b163dc.webp

SUCCESS STORIES

After a year of training with MoveWell Coaching, I've experienced an incredible transformation through their personalized programs that challenge me physically, enhance my understanding of my body, and provide a holistic approach to wellness and enduring results.

IRENE

January 17, 2024

Having trained with MoveWell for over three years, I highly appreciate their tailored programs that cater to my individual fitness goals, making each informative, engaging, and enjoyable while fostering my understanding of body movement and promoting longevity through their expert coaching and professionalism.

AWUOR

February 10, 2024

Working with MoveWell Coaching has been an amazing experience; as a golfer, I’ve seen significant improvements in my stability and strength without losing flexibility, and their support has helped me improve my personal records, motivating me to continue training with them.

Akshay

March 12, 2023

Contact

MOVEWELL

FITNESS COACHING

Village Market,

Nairobi.

Tel: +254719383587

movewell..ke@gmail.com

  • Facebook
  • Twitter
  • Instagram
  • White YouTube Icon

GET IN TOUCH

© 2024 Powered and secured by MoveWell.

bottom of page